✍️ Essays

Is Addiction Part of the Human Experience?

Explore the spectrum of addiction and how it shapes creativity, memory, and self-awareness. Discover why presence matters on the journey to authentic…

Jun 13 •

The Compounding Effects of Sobriety: How Clear Living Boosts Creative Performance and Wellbeing

Discover how sobriety compounds over time to boost creative clarity, productivity, and wellbeing for artists and creative professionals. Learn how clear…

May 2 •

Building Creative Resilience in Sobriety: The Oak Tree Metaphor for Artists

A reflection on sobriety through the metaphor of an oak tree—rooted in discipline, resilience, and the quiet strength to stand through life’s storms.

Apr 14 •

Sober Mornings vs. The Morning After: A Creative’s Journey to Clarity

My creative journey from painful hangovers to intentional mornings, I reveal how sobriety unlocks artistic potential and emotional growth.

Apr 11 •

Intentional Pausing

This essay explores intentional pausing as a rebellious yet necessary practice for creative professionals. It examines how deliberate stillness serves…

Feb 28 •

Stuck in Scrolling?

Break Free of Digital Distractions.

Feb 21 •

The Power of Discipline

Discover how discipline in physical training, meditation, sleep, and nutrition can transform your video production business. A personal journey of…

Feb 8 •

Quality Over Quantity

Success isn't measured by how hard you work. Learn to recognize burnout signs and prioritize wellbeing over excessive output. This guide shares personal…

Jan 3 •

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